I’ve written articles on mindfulness, shared quotes from Thich Nhat Hanh and Sharon Salzberg.
I’ve even given you some links to Youtube videos and a sneak peak of Mark Thornton’s work Meditation in a NY Minute.
So, how it changed your practice?
Do you have a daily practice?
Share via the poll or comments below this post.
Let us know what works, doesn’t work, what helps and what makes it a tougher struggle. . .
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