Sharing this article since it's clear the benefit of mindfulness practice is starting to strike people of all sorts. It's something that can be done regardless of religious belief. Now we have a US Congressman talking about its potential benefits for everyone.
From the Guardian by Ed Halliwell:
Mindfulness: the altered state of America
"A quiet revolution is happening in America." So says Tim Ryan, Ohio congressman and author of
Just downloaded this last night... am looking forward to what he has to say.. he's also speaking at the international symposia for contemplative studies
