Image via Wikipedia
Sharon Salzberg answers questions from a mediation student.
Here is a great quote from the article by Liz Matthews:
“I often say to people, “Isn’t it ironic that if someone said to us, ‘Here is this thing you can do 20 minutes a day, and it will really help your friend,’ we’d probably do it. But to put in that 20 minutes for ourselves is much more difficult.”
I love Sharon’s straight to the point groundedness and humor. She is one of the finest meditation teachers in this country.
Oh so true! I just wanted to tell you I love your blog!
Thanks so much! I appreciate the kind words about the blog. I think like yours, it is a labor of love. . . hoping that others can learn from the lessons that we’ve been through.
Peace.
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